Core Strength
& Holistic Health
By Ruby Zinsmeister, RMT
Massage Therapy
The practice of Massage Therapy is the assessment of soft tissue and joints of the body and the treatment and prevention of physical dysfunction and pain of the soft tissues and joints by manipulation to develop, maintain, rehabilitate or augment physical function, or relieve pain.
Thai Message
Thai Massage is an ancient, healing therapy with a 2000 year lineage. Performed on a large floor mat while the client wears comfy, stretchy clothes. No oils or lotions are used. Our skilled practitioners mindfully guide you through an ancient series of postures and fascial stretching, while pressing along muscles and meridians in a soothing, rhythmic rocking motion.
Reiki
Reiki is a spiritual healing art with its roots in Japanese origin. The word Reiki comes from the Japanese word (Rei) which means “Universal Life” and (Ki) which means “Energy”. Reiki is not affiliated with any particular religion or religious practice. It is not massage nor is it based on belief or suggestion. It is a subtle and effective form of energy work using spiritually guided life force energy.
Hello! I’m Ruby
Massage Therapy, Thai Massage, Reiki & Personal Training
Ruby is a Registered Massage Therapist, Certified Thai Massage Practitioner, a Certified Personal Trainer and Registered Holistic Nutritionist. She has been working with individuals for several years helping them to reach their fitness and health related goals. There is an internal balance that you need to make goals a reality. Those that Ruby has worked with claim to have greater mobility, more energy, and reduced symptoms of stress.